Join us for a fun flirty dance class with a chair+heels to spice up your fitness routine! Enhance your dancing skills in the upbeat environment of Boss Lady Fitness! This beginner chair dance class is the perfect opportunity to discover new flirty choreography while burning calories and boosting your self-esteem. This class is beginner friendly, safe, and fun! Who knew chair dancing could be so much fun? With an inviting atmosphere and lots of supportive women, this class has also been known to blossom some beautiful friendships! Students will need a black metal chair (some are available to borrow) + basic dancing heels (like these amzn.to/4e10kt9 )

Pilates is a mix of toning and stretching movements focusing on the core muscles—no two classes are the same! We slowly build up each week to more challenging movements, but many can be modified for personal needs. This class includes a variety of exercises, from yoga-style movements on the mat to wall-based work. Come and lose inches and tone up while having fun! Class is for ages 16+. Please bring a yoga mat and water bottle. Weather permitting, class may be held outside on the south lawn of the building.

Join Community Education's Walking Club to enjoy a convenient and comfortable walking experience indoors at the Bemidji High School Inside Track, located in the upstairs gym. To participate, make sure to wear your membership card, which can be collected at the Bemidji Community Education front desk at 3300 Gillett Dr NW. Your membership card is valid for the School Year 2025-2026, from October through May. The track is open for walking Monday through Friday from 6:00 am to 7:30 am and 5:00 pm to 9:00 pm, as well as Saturday and Sunday from 9:00 am to 6:00 pm, with occasional exceptions noted on the monthly calendar. This calendar is emailed to registered members each month and is also available on the website, homepage, and Facebook page. Please note that the Walking Club is not available on non-school days or during home activities.