About Wellness & Recreation
Prioritize your health and happiness with our wellness and recreation classes, designed to nourish your mind, body, and spirit. Whether you're seeking stress relief, physical fitness, or personal growth, our diverse range of classes offers something for everyone. Explore yoga and meditation to find balance and inner peace, or engage in high-energy fitness sessions to boost your strength and endurance. Discover the benefits of holistic wellness practices, including nutrition, mindfulness, and self-care techniques. Our experienced instructors provide a supportive and welcoming environment, encouraging you to explore new activities and make meaningful connections with others. Join us to embark on a journey of wellness and recreation that fits your lifestyle and goals.
Featured
Avoid the Pitfalls of Perimenopause/Menopause
Perimenopause often begins around age 35 and can last 10–15 years. Common symptoms include fatigue, migraines, weight gain, water retenti...
Winter/Spring 2026
Walking Club
Join Community Education's Walking Club to enjoy a convenient and comfortable walking experience indoors at the Bemidji High School Insid...
Winter/Spring 2026
T'ai Chi Chih Beginners II
T’ai Chi Chih is a mindfulness-based moving meditation consisting of 19 gentle movements and one pose. The practice is soft, flowing, and...
Winter/Spring 2026