Pole Fitness


Adult Enrichment / Wellness & Recreation -
Winter/Spring 2025

Join the growing community of women who have embraced pole dancing as a powerful blend of physical and mental exercise. Our classes offer a fantastic way to tone your body, burn calories, and enhance flexibility, all within a supportive and enjoyable environment. Designed for women of all ages, sizes, and fitness levels, our classes cater to every experience level. Wear comfortable shoes or go barefoot—whatever suits you best. Discover the fun and confidence-boosting benefits of pole dancing today!

Instructor

Amanda Strand

Class Instructor


Pole Fitness Instructor 

PD1 Closed

  Amanda Strand


Boss Lady Fitness
Wednesdays, Oct 2 - Nov 6
3:45 - 4:45 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

Price: $ 100 00

Online registration is over

PDWPF Closed

  Amanda Strand


Boss Lady Fitness
Wednesdays, Jan 15 - Feb 19
3:45 - 4:45 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

Price: $ 100 00

Online registration is over