Pole Fitness
Join the growing community of women who have embraced pole dancing as a powerful blend of physical and mental exercise. Our classes offer a fantastic way to tone your body, burn calories, and enhance flexibility, all within a supportive and enjoyable environment. Designed for women of all ages, sizes, and fitness levels, our classes cater to every experience level. Wear comfortable shoes or go barefoot—whatever suits you best. Discover the fun and confidence-boosting benefits of pole dancing today!
Amanda Strand
Class Instructor
Sections
PD1
Online registration is overInstructors:
- Amanda Strand
| Date | Time | Location |
|---|---|---|
| Wed, Oct 2nd 2024 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Oct 9th 2024 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Oct 16th 2024 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Oct 23rd 2024 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Oct 30th 2024 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Nov 6th 2024 | 3:45 - 4:45 PM | Boss Lady Fitness |
Map / Location
PDWPF
Online registration is overInstructors:
- Amanda Strand
| Date | Time | Location |
|---|---|---|
| Wed, Jan 15th 2025 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Jan 22nd 2025 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Jan 29th 2025 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Feb 5th 2025 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Feb 12th 2025 | 3:45 - 4:45 PM | Boss Lady Fitness |
| Wed, Feb 19th 2025 | 3:45 - 4:45 PM | Boss Lady Fitness |
Map / Location