Level 1

Aquatics -
Winter/Spring 2026

Level 1 Exit Skills

To successfully complete and exit Level 1, participants are expected to achieve the following skills: 

Three comfortable submersions

Three bobs

  • Front kick with a noodle for 15 feet
  • Back kick with a noodle for 15 feet
  • Dependent freestyle for 15 feet
  • Front glide for two body lengths
  • Back glide for two body lengths
  • Back float for 3 seconds
 March 2026 
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 April 2026 
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L163506
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Bemidji Middle School
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L16351
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Bemidji Middle School
Jan 13 - Jan 29
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L16352
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M
Tu
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Th
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Sa
 
Price: $ 45 00
Bemidji Middle School
Jan 13 - Jan 29
6:35 PM - 7:05 PM
Online registration is over