Level 1

Aquatics -
Winter/Spring 2026

Level 1 Exit Skills

To successfully complete and exit Level 1, participants are expected to achieve the following skills: 

Three comfortable submersions

Three bobs

  • Front kick with a noodle for 15 feet
  • Back kick with a noodle for 15 feet
  • Dependent freestyle for 15 feet
  • Front glide for two body lengths
  • Back glide for two body lengths
  • Back float for 3 seconds
 January 2026 
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L16001
Bemidji Middle School
Tue/Thu, Jan 13 - Jan 29
6:00 - 6:30 PM
Su
M
Tu
W
Th
F
Sa

Full - waiting list

Price: $ 45 00
L16351
Bemidji Middle School
Tue/Thu, Jan 13 - Jan 29
6:35 - 7:05 PM
Su
M
Tu
W
Th
F
Sa

Full - waiting list

Price: $ 45 00
L16352
Bemidji Middle School
Tue/Thu, Jan 13 - Jan 29
6:35 - 7:05 PM
Su
M
Tu
W
Th
F
Sa

Full - waiting list

Price: $ 45 00