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Brain Enhancement Dancing for SeniorsDanceThe Brain Enhancement Dancing (B.E.D.) program is a Ballroom Dance program created by professional dance instructor, Walter “Bear” Hartell specifically to decrease the risk of dementia by up to 76%. As reported in the New England Journal of Medicine, a 21-year study shows that ballroom dancing has the highest risk reduction for dementia and Alzheimer’s disease than any other activity. For those already experiencing the effects of dementia, researchers have seen an improvement in memory in seniors. Ballroom dancing is also being used to benefit those with Parkinson’s disease. B.E.D. classes focus on rapid fire decision making, concentration, memory, multitasking movements, strengthening balance, and enhancing physical stamina, with all the additional benefits of dancing while enjoying a fun social activity. Singles and Couples are encouraged to sign up. Wear comfortable loose-fitting clothing. Bring or wear shoes that are not slippery.Fall 2024
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December Partner Dance: Salsa, Polka, Lindy HopDanceWe have a mission- make dance social! We feel dance should be all-inclusive… getting everyone on the floor, being comfortable, and having fun are our main goals. Not perfection! Each of these series is a standalone class, no prerequisite or experience needed. Think of these as “recess for adults” gaining a unique set of “crossover skills” and few new tools for you to use on the dance floor. We will study several dances for couples that are great for social dancing. We'll be learning: • Patterns, • Partnering, • Movement skills • Lead and follow • Musicality…and… • How to dance at any of the regional venues where local musicians play. Activities taught will help develop ease, comfort and confidence in social dance situations. It’s not necessary to wait for your favorite dance style, join all of the classes and build versatility and flexibility within your dancing. Students are advised to wear comfortable clothing (dress in layers) and bring a water bottle. Please also bring comfortable shoes with a smooth bottom that stay nicely on your feet (no flip flops or work boots please.)Fall 2024
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Let's Dance SwingDanceSwing is exciting, fun and probably the most popular of all the dances. Learning to dance is FUN and EASY with professional instructor Walter “Bear” Hartell. There are numerous benefits to Social dancing; besides being fun and healthy, it is great exercise, builds better balance, relieves stress, and builds stamina all while enjoying the social benefits of partnership dancing. You will start your journey to becoming a swing dancer by learning Push Pull swing first. Then you will learn patterns and rhythms of Eastern Swing. Swing music is everywhere – you can find swing tempos with Country, Blues, Rock & Roll, Latin, Folk, 50’s to current music. Singles and Couples are encouraged to sign up. Wear comfortable loose-fitting clothing. Bring or wear shoes that are not slippery.Fall 2024
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Let’s Dance Advance – The Icing on the Cake!DanceLet’s Dance Advance is for anyone who knows the basics in the Ballroom dances of Rumba, Cha Cha, Swing, and Waltz. Styling and technique is like the icing on the cake – it makes your dancing great. It is the pathway for the dancer to experience expression and dance passion that ballroom dancing offers. The class is for intermediate to advanced ballroom dancer. Participants will also learn more advanced patterns and movements that will add excitement and fun to your dancing. Singles and Couples are encouraged to sign up.Fall 2024
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Let’s Dance Salsa, Rumba, Cha ChaDanceLearning to dance is FUN and EASY with professional instructor Walter “Bear” Hartell. There are numerous benefits to Social dancing; besides being fun and healthy, it is great exercise, builds better balance, relieves stress, and builds stamina all while enjoying the social benefits of partnership dancing. You will learn patterns and styling in the exciting Salsa, romantic Rumba, and the flirtatious Cha Cha that will have you feeling comfortable and confident to get out on the dance floor. Salsa, Rumba, and Cha Cha can be danced to many different types of music – Country, Blues, Rock & Roll, 50’s, 60’s, 70’s and of course Latin. You will also learn how to tell what dance you can dance to different types of music being played. Singles and Couples are encouraged to sign up. Wear comfortable loose-fitting clothing. Bring or wear shoes that are not slippery.Fall 2024
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Line Dance Introduction ClassDanceLearn (or review) the most popular line dances… and a few of our favorites! You’ll be introduced to The Electric Slide, Cupid Shuffle, Copperhead Road, Cha Cha Slide, Tush Push, Boot Scootin’ Boogie, Saturday Night Fever, Black Velvet, Sixteen Steps, Wagon Wheel, Honky Tonk Stomp and more!Fall 2024
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November Partner Dance: Cha Cha, Slow Dance, TangoDanceWe have a mission- make dance social! We feel dance should be all-inclusive… getting everyone on the floor, being comfortable, and having fun are our main goals. Not perfection! Each of these series is a standalone class, no prerequisite or experience needed. Think of these as “recess for adults” gaining a unique set of “crossover skills” and few new tools for you to use on the dance floor. We will study several dances for couples that are great for social dancing. We'll be learning: • Patterns, • Partnering, • Movement skills • Lead and follow • Musicality…and… • How to dance at any of the regional venues where local musicians play. Activities taught will help develop ease, comfort and confidence in social dance situations. It’s not necessary to wait for your favorite dance style, join all of the classes and build versatility and flexibility within your dancing. Students are advised to wear comfortable clothing (dress in layers) and bring a water bottle. Please also bring comfortable shoes with a smooth bottom that stay nicely on your feet (no flip flops or work boots please.)Fall 2024
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October Partner Dance: Hustle, Waltz, JitterbugDanceWe have a mission- make dance social! We feel dance should be all-inclusive… getting everyone on the floor, being comfortable, and having fun are our main goals. Not perfection! Each of these series is a standalone class, no prerequisite or experience needed. Think of these as “recess for adults” gaining a unique set of “crossover skills” and few new tools for you to use on the dance floor. We will study several dances for couples that are great for social dancing. We'll be learning: • Patterns, • Partnering, • Movement skills • Lead and follow • Musicality…and… • How to dance at any of the regional venues where local musicians play. Activities taught will help develop ease, comfort and confidence in social dance situations. It’s not necessary to wait for your favorite dance style, join all of the classes and build versatility and flexibility within your dancing. Students are advised to wear comfortable clothing (dress in layers) and bring a water bottle. Please also bring comfortable shoes with a smooth bottom that stay nicely on your feet (no flip flops or work boots please.)Fall 2024