8 Results
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Adult Ballet with First CityDanceA beginner-friendly ballet class for adults, perfect for those returning to ballet or trying it for the first time. The class focuses on basic ballet technique, including proper body placement and use of the feet and arms, while improving flexibility, balance, and range of motion in a fun, judgment-free environment. Classes include barre, center floor, and across-the-floor work. Ballet shoes are required.Winter/Spring 2026
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Starting SoonAdult Hip HopDanceHip Hop focuses on grooves, musicality, and developing your own unique swag and style. This class highlights foundational house steps and old-school grooves, creating a fun and energetic environment for adult dancers of all levels. Dancers should wear sneakers—preferably ones that haven’t been worn outside.Winter/Spring 2026 -
Let’s Dance Bachata – The Dance of Love and RhythmDanceLearn the romantic Latin dance Bachata in this two-session class! Designed for beginners, you’ll explore fundamental steps, turns, and partner connection while improving balance, coordination, flexibility, and confidence. Enjoy moving to vibrant rhythms in a supportive, social environment—perfect for weddings, social dances, or just for fun.Winter/Spring 2026 -
Let’s Dance Cha Cha & RumbaDanceLearn the lively Latin dances Cha Cha and Rumba in this two-session class! Explore fundamental steps, rhythms, and partner connection while improving coordination, balance, confidence, and flexibility. Perfect for beginners, this class provides a fun, social environment to enjoy Latin music and gain skills for weddings, social dances, and community events.Winter/Spring 2026 -
Let’s Dance Salsa – Where Energy Meets ConnectionDanceLearn the vibrant Latin dance Salsa in this two-sessions class! Explore fundamental steps, turns and rhythms while improving stamina, coordination, balance, and confidence. Perfect for beginners, this class offers a fun, social environment to move to lively music and gain skills for social dance, weddings, or community events.Winter/Spring 2026 -
WaitlistLet’s Dance for Your Wedding and Every Day: Waltz, Foxtrot, Rumba & SwingDancePrepare for weddings, parties, or social events in this fun, four-week dance class! Learn the fundamentals of Waltz, Foxtrot, Rumba, and Swing while building confidence, improving posture, coordination, and stamina, and enjoying a supportive, social environment. Perfect for couples or individuals ready to shine on the dance floor.Winter/Spring 2026 -
Seniors B.E.D. Class – Brain Enhancement DancingDanceBallroom dancing for a sharper mind and stronger body. Created by professional dance instructor Walter “Bear” Hartell, the Brain Enhancement Dancing (B.E.D.) program is a specialized ballroom dance class designed to support cognitive health and physical vitality. A 21-year study published in the New England Journal of Medicine found that ballroom dancing can reduce the risk of dementia by up to 76%—making it one of the most effective activities for cognitive protection. B.E.D. supports: Rapid decision-making and focus Memory and multitasking through movement Balance and coordination Physical strength and stamina For individuals experiencing early symptoms of dementia or Parkinson’s disease, ballroom dancing has shown promising benefits for memory and motor function. Whether you attend solo or with a partner, everyone is welcome! Please wear loose-fitting, comfortable clothing and shoes with non-slip soles.Winter/Spring 2026 -
Swing Into SpringDanceLearn the lively steps and rhythms of Swing dance in this two-session class! Improve coordination, balance, confidence, and social connection while moving to jazz, big band, blues, and rock ’n’ roll music. Perfect for beginners and anyone looking for a fun, social dance experience.Winter/Spring 2026