In this class we will take an in-depth review of many issues (and problems) that may be faced from our parents estate plan (or lack thereof) such as: creating a difficult Probate, loss of assets to the Nursing Home, fighting amongst the children, senior care issues, guardianship, privacy, the continued life of the surviving parent, estate tax protection, fairness and equality, legacy assets and the flow of critical information between the generations. With our 30 years of experience, we will discuss actual Minnesota examples of all of the above challenges and how they can be avoided in advance with some simple planning and exchange of information. All questions will be answered in an open and friendly forum.

This 55+ Driver Discount Program is designed to refresh your driving knowledge, enhance safety behind the wheel, and may even help lower your car insurance premiums. Registration Options: Online: Visit www.driverdiscountprogram.com Phone: Call Precision Driving Center of Minnesota at 320-208-1400 or 1-888-234-1294 (Due to high call volumes, you may need to leave a voicemail. Return calls will come from the 320 area code.) This course is facilitated by Precision Driving Center of Minnesota and is perfect for drivers of all experience levels. Take the first step toward becoming a safer, more confident driver—join us this winter.

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.

Here’s a facelift you can do at home. Acupressure is an ancient Chinese healing method that works with the energy that flows through your body. Stimulating facial acupressure points can help erase years from your face naturally, bring a healthy glow to your skin; increase forming; even decrease headaches, relieve eye strain, soothe nerves, and increase relaxation. Learn how to make your skin healthy from the inside out.

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.

Acupressure is an Eastern healing technique that involves pressing or massaging key points on the body to stimulate energy flow through pathways called meridians. When the points that regulate metabolism, digestion and thyroid function are blocked or out of balance, losing weight will seem like an impossible task. In this workshop, you will learn the main pressure points that help strengthen thyroid function, boost metabolism, control appetite, decrease food cravings, reduce stress eating and strengthen the entire digestive system.

Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. We will focus on the points that relieve and prevent migraines and headaches as well as nausea and vertigo.

Acupressure is an ancient healing art and self-help tool that works with how energy flows through your body. It can offer great relief with no side effects and help you feel your best. You will learn specific points to help relieve stress, anxiety, and insomnia. They are easy to do and will fit flawlessly into your day.

Adult Ballet Barre Fit class blends the strength‑building of barre fit training with the grace, alignment, and musicality of classical ballet. Students work through, low‑impact movements at the barre and in the center to develop core stability, balance, posture, and full‑body strength. The class emphasizes proper technique and conditioning allowing dancers to build both athletic endurance and classical artistry. Participants can expect targe legs, glutes, arms, and core, followed by ballet‑inspired combinations for coordination and flexibility. This format is accessible to all levels and supports dancers who want to improve overall fitness, enhance ballet fundamentals, or add a conditioning class to their weekly training.

Crochet a keepsake holiday ornament.

Take your knitting to the next level by making your first pair of mittens. Learn shaping, knitting in the round, and finishing techniques.

Ready for your next knitting challenge? Learn the basics of cable knitting while creating a cozy, stylish headband. Ideal for knitters who are comfortable with knit and purl stitches.

Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. Once you understand exactly what is causing all the troublesome symptoms, they are much easier to correct. We’ll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bio-identical; acupressure points to assist in symptom relief and nutritional musts. You’ll leave with multiple tools and techniques for restoring health and well-being.

Halloween party for your furry friend. Puppy activities, costume contest, photo opps, prizes and doggy treat bags will be at this fun event!

Curious about crochet? Learn the foundational stitches and techniques in this beginner-friendly class and start creating with confidence.

Practice beginner crochet skills while making a fun, colorful hacky sack. A great first project to build confidence.

Create a cozy neck-warmer while practicing knitting fundamentals and building confidence with a practical wearable project.

Create a one-of-a-kind birthday crown that will become a treasured keepsake for years to come! In this fun, hands-on class, you'll make an adorable felt birthday crown using professionally designed templates from the talented Jen Brannen of Hey Jen Brannen. Whether you're making it for a child, grandchild, or as a special handmade gift, you'll leave with a beautiful, personalized crown ready for birthdays and celebrations. No sewing experience is necessary. We'll guide you through each step, and all supplies are provided. Come enjoy a creative evening (or morning), learn new skills, and leave with a handcrafted keepsake you'll be proud to use year after year!

Skip the takeout and bring bold, homemade Asian flavors to your table in 30 minutes or less! In this hands-on cook-along experience, you’ll learn how to create three quick, scratch-made healthy chicken rice bowls inspired by Japanese, Chinese, and Korean cuisine. We’ll make Chef Tess’ versions of Teriyaki Chicken, Honey Garlic Chicken, and Gochujang-glazed chicken using a simple, repeatable HEALTHY cooking method that makes weeknight meals fast and stress-free. You’ll also learn an easy versatile approach to preparing vegetable sides. Tips for marinating, seasoning, and building flavor will also be shared. Perfect for busy nights and meal prep, these dishes are fresh, economical, and better than takeout. While cooking-along is loads of fun, and highly recommended, it is optional. This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. Equipment Needs: Well seasoned or non-stick wok optional.

Canva is the perfect digital tool for beginners and novices! Open up a world of possibilities by learning how to use the easiest design website available all for free. In this class you will learn how to create designs from scratch or use templates with step-by-step guidance for any digital image you need. From online documents, business cards, email signatures and more, you'll leave this class with a practical guide to use Canva with confidence! Watch live from 12:00 – 1:00 PM CST, or view the recording at your convenience.

Have some fun participating in this cook-along experience as you learn how to make your own homemade Classic Pierogi, and wonderful Sweet Berry Pierogi with 2 types of homemade dough and filling that will make your taste buds dance for joy! We will also be learning how to cook, and freeze these little dumplings that you can make ahead and store for a rainy day. No fancy equipment needed. This class has been so popular; it has even been featured in the American Polish Journal! This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. Equipment Needs: Well seasoned or non-stick wok optional.