Map/Locations
Well-U Virtual: Creating a Plan for Lasting Change
Adult Enrichment / Wellness & Recreation -
Fall 2024
In this two-session online workshop, you’ll learn key strategies for creating a meaningful and achievable wellness plan, including building motivation and keeping your momentum for truly lasting change. In the second optional session, we’ll review our individual plans and discuss options and resources to ensure success. Join Mayo Clinic trained wellness coach Angele Hartell and gain tools and proven methods to improve your health and wellbeing!
October 2024
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WUV1
Online
Tue Oct 22 & Tue Oct 29
6:30 - 7:30 PM
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Tu
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Min Age
18 yr.
Price:
$
20
00