Heart disease is the number one killer of women. Symptoms often differ from men’s, so they can go unrecognized or ignored. You have the power to control, prevent, and in some cases, reverse heart disease.

In this workshop, we’ll cover the signs, symptoms, and risk factors of a heart attack, how hormones affect your heart, foods and nutrients that can help prevent or reverse heart disease, effective exercises, and the four critical numbers you need to know that could save your life.