Getting Ready for Baby with Nurture and Knowledge’s Eliza Michealson, RN, BSN, PHN, CLC

With over 10 years of experience in obstetric nursing and 8+ years in lactation counseling, Eliza is passionate about supporting and preparing new moms and families. Join her for these thoughtful, informative classes designed to help you feel confident and ready for your baby’s arrival.

In this course, we’ll cover all these topics and more in preparation for birth:

● 3rd trimester tips

● pelvic floor prep

● labor timeframe + physiology of birth

● comfort measures, hands-on practice building your own individualized Labor Toolkit

● obstetric emergencies that can arise

● postpartum recovery/what to expect

● planning/packing for labor

It is highly recommended to bring a birth partner/support person as well. Get ready for labor!