“You don’t stop dancing when you get old, you get old when you stop dancing.”

Ready to take your dancing to the next level? If you've experienced the joy and benefits of any B.E.D. (Brain Enhancement Dancing) classes, then B.E.D. II is your next step forward. This dynamic class introduces new movements and brain-boosting challenges designed to elevate your dancing skills and overall wellness.

You'll build on what you already know while enhancing:

• Rapid-fire decision-making and concentration
• Memory and multitasking through movement
• Balance and coordination
• Physical stamina and endurance

All of this happens in a lively, social setting that keeps you smiling, moving, and connected. Come dance, laugh, and grow—because age is just a number, and the rhythm never stops.

Singles and couples are welcome to join! Wear comfortable, loose-fitting clothing and bring or wear shoes that are not slippery.