The Art of Aging Well: Peel Years Off Your Bio Age


Adult Enrichment / Wellness & Recreation -
Winter/Spring 2025

Online Class via Zoom - Your chronological age is the number of years you’ve been alive. It’s a fixed number that can’t be changed. However, your biological or bio age is determined by how well your organs and body systems function, and this can be influenced by lifestyle choices. You have more control over how your body ages than you might think. Research has shown that you can actually peel years off your bio age. In this workshop, you will learn simple, scientifically proven methods you can start using right now to decrease your body age. We’ll also practice a few facial acupressure points to help naturally erase years from your face.

 May 2025 
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AAW1

  Janice Novak


Online
Tuesday, May 6
6:00 - 7:30 PM

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Ages   18 yr. - 99 yr.

Price: $ 25 00