Online Class via Zoom - Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well-balanced or a waste of money. The instructor DOES NOT sell any supplements. Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen,

Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng; Echinacea.